Apple Cider Vinegar Benefits Woodbury MN

Apple Cider Vinegar Benefits in Woodbury MN

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Apple cider vinegar in Woodbury MN is one of the most popular alternative health remedies in use today. It has been used since ancient times as a remedy for many different ailments. Hippocrates is said to have used it as an antibiotic.

It's effective for pretty much anything-your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing!

Apple Cider Vinegar And Digestion in Woodbury MN

If you drink apple cider vinegar with a starchy meal, then the starches you don't digest will feed the good bacteria in your gut. It's full of probiotics and other beneficial bacteria. This kind of vinegar can support immune function and, for some people, even help with constipation.

Apple Cider Vinegar Soothes A Sore Throat

As soon as you feel the prickle of a sore throat, employ germ-busting apple cider vinegar to help head off the infection at the pass. Turns out, most germs can't survive in the acidic environment vinegar creates. Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour or so.

Apple Cider Vinegar Clears A Stuffy Nose

Next time you're stuffed up, grab the apple cider vinegar. It contains potassium, which thins mucus; and the acetic acid in it prevents bacteria growth, which could contribute to nasal congestion. Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage.

It's An All-Natural Room Freshener

Apple cider vinegar will clean your toilets and leave your bathroom smelling like apples! Just pour apple cider vinegar into the toilet, and allow it to sit overnight. It can also be used in dishwashers as a substitute for dish detergent. Mix 1/2 cup of apple cider vinegar with 1 cup water, and you can use this solution to clean microwaves, kitchen surfaces, windows, glasses and mirrors, too.

Apple Cider Vinegar Can Detoxify Your Home

It's made from apple juice and is fermented to hard apple cider. It's then fermented a second time to become apple cider vinegar. By using ACV in lieu of other products, we instantly decrease the consumption of unnatural chemicals in our homes and daily lives.

The Use Of Apple Cider Vinegar Is Effective In Repelling Fleas On Pets

One part vinegar and one part water can be sprayed on your pet's fur and rubbed in generously to the skin. Saturate the entire coat, and continue every day for a few days to a week. Any flea infestation will surely be gone.

Recipe: If you want Apple Cider Vinegar as a sauce for salads and greens, try the following recipe! The ingredients are 1 cup of organic ACV, 2 tablespoons of seeded Dijon Mustard, ½ tablespoon of curry powder and fresh chives, half lemon and ¾ cup of extra virgin olive oil. All you need to do is, mix all the ingredients together, except olive oil. Squeeze half the lemon to the solution and finally, add olive oil and whisk continuously to get the sauce ready. Viola! Apple cider sauce!


We recommend using a RAW, UNPASTEURIZED ACV, such as Bragg's Apple Cider Vinegar. This can be found in any grocery store!

The recommended dosage of Apple cider vinegar varies based on the requirements. If you want Apple Cider Vinegar to benefit your health, add 2 tablespoons of Apple Cider Vinegar with one cup of water and take once or twice a day.

Always go for organic Apple Cider Vinegar and check out for the term "mother" in the labels of Apple Cider Vinegar bottles. This ensures that it is organic and contains all necessary nutrients and enzymes, needed for enjoying all the benefits discussed above. You need to make sure that you dilute it before intake. The basic ingredient is acetic acid and this causes certain health problems when taken without dilution. Moreover, large amount of Apple Cider Vinegar causes reduction in potassium content present in the body. Hence, use it in the right way to avoid any side effects.

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Aspire Integrated Health

6445 Lake Rd Terrace #302
Woodbury, MN 55125

(651) 294-2332