Pumpkin Pie Protein Smoothie in Woodbury MN
Pumpkin Pie Protein Smoothie in Woodbury MN
Tis' the season for the leaves to change color and fall. The weather in Woodbury MN is getting cooler so you may wish to put on your soft sweaters and scarves. As for me, I enjoy everything pumpkin in Woodbury MN. Pumpkin pie, pumpkin tortes, pumpkin seeds, pumpkin spice coffee and pumpkin decorations! If you are looking for a new recipe for a protein pumpkin smoothie, this may be the one for you, provided to you by Aspire Integrated Health! Give it a try and let me know how it is.
Ingredients in Woodbury MN:
- ½ c. pure pumpkin puree
- 1 large banana
- 6-8 ice cubes
- 6 oz. greek vanilla yogurt
- ½ tsp. pumpkin pie spice
- 1 tsp. Agave nectar/raw organic honey
- 3 Tbsp. Almond Milk
- Topping: 1 pinch of nutmeg, whipped cream
- ½ scoop of vanilla protein (protein of choice)
- Any additional ingredients: add as you wish and make it your own
Directions:
- In a blender: combine pumpkin pure, banana, ice, yogurt, spice, agave/honey and milk. Crush until smooth
- Pour into glass, add your topping and enjoy!
Dr. Christine Bartholomew, D.C.
Monday
9:30am - 11:30pm
2:00pm - 5:00pm
Tuesday
7:45am - 10:45am
Wednesday
10:00am - 1:00pm
3:00pm - 6:00pm
Thursday
10:00am - 1:00pm
Friday
7:45am - 10:15am
Saturday & Sunday
Closed
*Red Light Hours May Vary
Aspire Integrated Health
6445 Lake Rd Terrace #302
Woodbury, MN 55125