Aspire Chiropractic Blog

Saint Paul Chiropractic Clinic Talks About Bulging Discs

February 2, 2018

Saint Paul Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Saint Paul chiropractor may be able to help. Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained…

Chiropractic Treatment for Car Accidents in Saint Paul

January 16, 2018

Chiropractic Treatment for Car Accidents in Saint Paul If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at all) it is entirely possible you have sustained whiplash. Without a thorough assessment from a Saint Paul chiropractor, whiplash can lead to…

Saint Paul Chiropractor Talks About Wellness

January 2, 2018

Saint Paul Chiropractor Talks About Wellness What is wellness? The World Health Organization (WHO) states that wellness is: “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” And the National Wellness Institute says that it is “a conscious, self-directed and evolving process of achieving full potential.”…

Chiropractic Saint Paul MN Exercise

Chiropractor in Saint Paul Provides 5 Reasons to Stretch Regularly

December 20, 2017

Chiropractor in Saint Paul Provides 5 Reasons to Stretch Regularly Now days, it’s pretty common knowledge that maintaining a good diet and regular exercise contributes greatly to having good health and quality of life. Although exercise and staying active are important to your health, rest and recovery are equally as important.  One recovery method that…

Saint Paul Chiropractor Talks About Sitting Too Much

December 16, 2017

Saint Paul Chiropractor Talks About Sitting Too Much Do you sit in a car on the way to work? Sit all day at a desk? Sit in the car on the way home and then sit all evening watching television? If so, your back may soon be complaining. What can you do about it? Why…

Chiropractic Saint Paul MN Foot Pain

Chiropractor in Saint Paul Provides Tips On Picking A Quality Shoe

December 12, 2017

Chiropractor in Saint Paul Provides Tips On Picking A Quality Shoe The feet are more important than you may realize when it comes to body alignment and joint health. Our feet are the primary point of contact between our bodies and the ground. In addition, they absorb several pounds of force from our daily activities…

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Aspire Chiropractic
333 Grand Avenue Suite 102
Saint Paul, MN 55102
(651) 294-2332