Aspire Chiropractic Blog

Woodbury Chiropractic Clinic Talks About Bulging Discs

Woodbury Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Woodbury chiropractor may be able to help.Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained disc disorder.What is…

Chiropractic Treatment for Car Accidents in Woodbury

Chiropractic Treatment for Car Accidents in Woodbury If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at all) it is entirely possible you have sustained whiplash. Without a thorough assessment from a Woodbury chiropractor, whiplash can lead to a lifetime…

Woodbury Chiropractor Talks About Wellness

Woodbury Chiropractor Talks About Wellness What is wellness? The World Health Organization (WHO) states that wellness is: “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” And the National Wellness Institute says that it is “a conscious, self-directed and evolving process of achieving full potential.” Chiropractors…

Chiropractic Woodbury MN Exercise

Chiropractor in Woodbury Provides 5 Reasons to Stretch Regularly

Chiropractor in Woodbury Provides 5 Reasons to Stretch Regularly Now days, it’s pretty common knowledge that maintaining a good diet and regular exercise contributes greatly to having good health and quality of life. Although exercise and staying active are important to your health, rest and recovery are equally as important.  One recovery method that is…

Chiropractic Woodbury MN Foot Pain

Chiropractor in Woodbury Provides Tips On Picking A Quality Shoe

Chiropractor in Woodbury Provides Tips On Picking A Quality Shoe The feet are more important than you may realize when it comes to body alignment and joint health. Our feet are the primary point of contact between our bodies and the ground. In addition, they absorb several pounds of force from our daily activities day…

Woodbury Chiropractic Helps Auto Accident Patients

Woodbury Chiropractic Helps Auto Accident Patients If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or the…